Events Calendar

Coffee Morning

Weekly Wednesday coffee morning

10.45am - 12noon

Church of the Holy Cross, Epperstone

 

Calverton U3A

Matwork Pilates

Matwork Pilates will help you improve posture, muscle tone, flexibility as well as relieve tension.

Tuesdays 6.30-7.30pm Epperstone Village Hall

£7 per class

Book online at Forget Me Not Fitness

Experienced fitness instructor

Call Andrea 07866 149498 if you require further details

Exercise Class

10.30-11.30 Epperstone Village Hall

***Free First Class***

Contact Julie on 07985 205769

Excercises proven to minimise the effects of aging on the body. The FABS programme was designed by Move It or Lose It, in collaboration with the Centre for Healthy Ageing Research at Birmingham University. The excercises can be done seated or standing so suitable for everyone.

Focus Gallery, Nottingham

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